And a mistake repeated more than once is a decision.
|—Paulo Coelho (via seulray)|
Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms. I hope this can help at least one person. Whatever you may be going through, remember that it’s only temporary and things will get better soon. Remember to be sunny☀
- Yoga For the Winter Blues- Yoga For Depression
- Stress Release Yoga | Mellow Out Anxiety
- Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
- Guided Meditation for Anxiety and Obsessive Thoughts
- Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes)
- Yoga For Stress, Anxiety, and Depression
- Easy Stress Relief Yoga
- Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
- Emotional Detox Yoga Sequence
- Yoga to Make you Happy
- Yoga for Stress & Anxiety
- YIN Yoga for Cramps, Anxiety, and Insomnia
- Chopra Guided Meditations
- Fragrant Heart Guided Meditations for Healing
- Meditation for Depression
- Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
- Vital Energy
- Soft Piano
- 3 Hours of Ocean, Flute, and Piano
- Tibetan Healing Sounds
- Relaxing Sounds with Water
- Gentle River
- Reiki Zen Meditation
Remember to smile :)
THIS IS IMPORTANT
eeeee rebloging for future reference. need to try guided meditations.
i just really hope all of you find someone who is really cool that you can love and have sex with and all that shit but you can also talk politics and about evolution. someone you don’t cling to at parties but you nonchalantly grab their ass when you walk by them in the crowd and someone you reach for at 2am in between dreams to cuddle.
i wish i was as cool as this guy
I barely find anybody attractive. I barely feel an affection for anybody.. But when I do.. I fall in so deep, so hard it’s ridiculous.
|—Bayron Ortiz (via stevenbong)|
HOLY SHIT, IT WAS THE ORIGINAL ONE
MAKE A WISH
the first post ever on tumblr
this was why they put the reblog button on the bottom of posts
I THOUGHT I WAS GOING TO SEE LINDSAY LOHAN OR SOME SHIT WOW
Always reblog because perfection.
I was waiting for the stupid patrick thing but yay the real post. love it.
This is sacred
it is very rare to see the original
This is awesome. I was waiting for Benedict Cumberbatch or someone. This is really fucking cool
ALWAYS REBLOG THE ORIGINAL ONE
i was waiting for dickbutt tbh
if you consider a woman
less pure after you’ve touched her
maybe you should take a look at your hands
I will never not reblog this
smoke me like one of your french joints